Question: Why The Silent Treatment Is Unhealthy?

Why the silent treatment is so damaging?

It causes psychological stress.

The silent treatment can be a mind game for some people, and in some cases can be used as a form of psychological manipulation.

It also increases stress levels, leading to more feelings of grief, loss, misplacement, and abandonment; the victim may feel they have no control..

Who uses silent treatment?

Research. Researchers have found that the silent treatment is used by both men and women to terminate a partner’s behaviors or words rather than to elicit them. 1 In abusive relationships, the silent treatment is used to manipulate the other person and to establish power over them.

Why do narcissists use the silent treatment?

The Purpose of the Silent Treatment It is to make the victim acquiesce to self-erasure and scramble to meet the needs of their abuser, however unhealthy or damaging those may be. Moreover, it is a form of intermittent reinforcement that causes the victim to walk on eggshells.

What does the silent treatment do to a person?

Using the silent treatment prevents people from resolving their conflicts in a helpful way. When one partner wants to talk about a problem but the other withdraws, it can cause negative emotions such as anger and distress.

Is the silent treatment ever OK?

That’s definitely not OK. Left unchecked, the silent treatment becomes a pattern of behavior and emotional abuse that is used to manipulate over time. Fear not! There are a few things you can do to deal with the silent treatment in a relationship.

Is Silent Treatment immature?

At best the silent treatment is an immature behavior used by spoiled brats and manipulative individuals. At worst, it is a weapon used by abusers to punish their victims.

Why do narcissists ignore you?

Narcissists will ignore you as a punishment for some perceived slight such as not worshipping them. You may be ostrasized, given the cold shoulder or the silent treatment. This is their way of killing you off. Basically to sum it up, if you are a threat to their ego, you’re going to get ignored!

How long will silent treatment last?

Each silent treatment would last anywhere from two to three days to six weeks to six months before he hoovered back or before my begging at his door and endless onslaught of desperation letters forced him to give in.

What is the best way to deal with someone who ignores you?

What To Do When Someone Is Ignoring YouGive The Person Space.Make Sure That The Person Is Really Ignoring You.Think About Why The Person Could Be Mad At You.Avoid Overreacting.Don’t Let It Consume You.Meet Face To Face.Apologize If Necessary.